Sunday, June 5, 2011

SURVIVED

Yesterday, as I blogged about a while back, was Murph Day at  my CrossFit gym.


Run 1 Mile
100 Pullups
200 Pushups
300 Squats
Run 1 Mile....



I am a PROUD finisher.

It took my 1 hour and 7 minutes, which was one of the slowest times in the gym, and my knees are torn up from doing knee pushups, but I DID IT!

And today I can barely lower myself on to the toilet my legs are so sore.
OW.

9 comments:

  1. Yay you! What a fab accomplishment, and hopefully a good break from bar prep!

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  2. Damn! I am totally impressed, for real!!

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  3. I work out a lot and I can't say I could do that! Good job girly!

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  4. You're amazing. That workout would quite literally kill me. Go Legally Fab!

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  5. good work! next time with weighted vest.

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  6. Impressive! I might just have to try this. How do you do the pullups, pushups and squats? All at once? break them up?

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